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For the ascent of the soul of my father Naftali rabbi Rosh Hashanah (and Yom Kippur) are not holidays that depend on the historical memories of the people of Israel. These are the days when every person is called to stand before God for a personal and intimate soul-searching and to ask himself: Have I […]

Who hasn’t experienced, at least once, the feeling of hopelessness? Of being in a deep pit, into which no ray of light can penetrate? And maybe even the thought that it might be better to die? In one word all these feelings can be described: as depression. In this short article I want to briefly

Why are most people unable to create the life they want for themselves? After hundreds of personal encounters, I have come to the almost unequivocal conclusion that it is because most people don’t really believe that their dreams can come true. Although many people think, for example, of a wonderful relationship, talk about it out

I remember that day well… I was 16, diligently cutting an entire pair of jeans into very short shorts. That day I was supposed to go to the Ministry of the Interior to get my ID and I planned to celebrate this event with a new look. When I left the room, my mother looked

For as long as I can remember, I’ve never gotten along with numbers. Math lessons were an ongoing nightmare for me, I can never remember any number by heart (not just phone numbers but even my bank account number) and as an almost direct result, I do not like to deal with money. But since

Just before the “Gym for Life” seminar in Israel begins, I see her sitting in the audience. A woman in her fifties with shining eyes, which shows her soul: strong desire, vitality, and sincerity. For a year now I have been praying to find the people who can lead the ALMA INSPIRA project in different

I’m going to start this article with a contradiction: I have the recipe for a life of success, even though success has never been something I aspired to. And here is the full explanation for this contradiction: Ever since I can remember, I have been preoccupied with one question that can be formulated in two

Two weeks ago, as I was returning home from a class at our center, I heard my soul whisper: “Take a few days off and sit back in peace. I have a blessing for ALMA INSPIRA, and you need to clear your head and let it come.” “Blessing?” I wonder “What other blessing awaits ALMA

Rosh Hashanah (the Jewish New Year) is essentially a wonderful gift for the soul. Why? Because it gives us an opportunity to look at what has been, and then dream and “reprogram” what we want the coming year to be. Therefore, it is a real shame to miss this opportunity by dealing exclusively with the

Generally, the people who come to participate in “Gym for Life” can be divided into two groups: those who come to develop courage to fulfill a dream and those who come to receive strength to deal with suffering. The last “gym for life” seminar held in Luxembourg last Saturday was undoubtedly a diverse group of